Spearmint Leaf 1 oz

Spearmint Leaf (Mentha spicata)
A refreshing, sweet mint with a cool, crisp flavor, spearmint leaf is widely enjoyed in teas, desserts, smoothies, and savory dishes. It adds a gentle, uplifting aroma and taste to both culinary and wellness creations.

Traditionally, spearmint has been valued for supporting healthy digestion, easing occasional nausea, and promoting relaxation. It is also used as a mild, calming herb for the mind and body.

Precautions: Generally safe in culinary amounts. In concentrated or medicinal doses, it may affect hormone balance and should be used with caution during pregnancy or by those with hormone-sensitive conditions.